Level 1 Sexual Assault Prevention & Response Victim Advocate | High Intensity Tactical Training Instructor | Non-Lethal Weapons Instructor | Certified by National Organization for Victim Assistance
We will empower you to take charge of your personal safety and security. Our training covers the full force continuum, enabling you to discreetly yet effectively assert yourself when someone gets just a little too close for comfort, to disabling a violent, armed aggressor, allowing you to get to safety and get other citizens or law enforcement involved. Click on the buttons to get a better description of each course.
Let's face it: The price of goods and services has skyrocketed. Some call for a defunding of law enforcement even as crime rates rise. Mainstream and social media glamorize sexual promiscuity and wanton violence. These factors directly add to increased incidents of physical or sexual violence in our communities.
Our training covers the full force continuum, empowering you to effectively assert yourself when someone gets too close for comfort, to disabling a violent, armed aggressor so you can get to safety and get other citizens or law enforcement involved. We believe in proactive self-protection, not reactive self-defense. We realize that emotional and psychological abuse, like physical abuse, has negative impacts on our lives as well. Our trauma-informed programs will help you take back your power!
Build situational awareness
Overcome vulnerability
Live confidently
Defend yourself
Build situational awareness. Overcome vulnerability. Live confidently. Defend yourself.
For teens and adults, we offer our BOLD series. Level I is a 10-hour course that teaches situational awareness and entry-level tactics. Level II is a 15-hour course that builds on Level I and incorporates the use and disarming of weapons and situational awareness exercises in a live environment.
Our BOLD series is ideal for teenagers and adults. No specific fitness level or prior martial arts experience is required.
Striving together. Respecting Others. Normalizing Greatness.
This program uses fitness to provide our coaches with opportunities to mentor our young athletes. During the workouts, we teach the physical skills to develop strength, agility, and speed while focusing on the character-developing skills of hard work, teamwork, and respect for others.
Bullying Prevention for Ages 6-11
For children ages 6-11, we have developed our Matador training, a judo and wrestling-based curriculum focused on bullying prevention. During this 9-hour course, students learn to use their words to assert themselves and are then taught how to restrain a larger, aggressive child and get a parent, teacher, or other adult involved. This course is an effective confidence-booster for both timid and outgoing children.
Build situational awareness. Overcome vulnerability. Live confidently. Defend yourself.
BOLD Level I is a 12-hour course that teaches situational awareness and entry-level tactics. Level II is a 16-hour course that builds on Level I and incorporates the use and disarming of weapons and situational awareness exercises in a live environment.
Our BOLD series is ideal for teens and adults regardless of whether you're a care-free, college student; a toddler-toting parent or corporate executive. No specific fitness level or prior martial arts experience is required.
Striving Together.
Respecting Ourselves and Others.
Normalizing Greatness.
This program uses sports and fitness to develop mentor-mentee relationships between our coaches and athletes ages 7-17. Along with developing each child's athletic abilities, we host a monthly cultural event so they gain appreciation for the rich culture and history of where they live. Workouts are held 3x/week with quantitative assessments each quarter so parents can track their child(ren)'s progress.
Bullying Prevention for Ages 9-12.
Camp Matador is a judo and wrestling-based curriculum focused on bullying prevention. During this 20-hour camp, students learn more about themselves and grow to appreciate what makes them unique. They also learn to use their words to assert themselves and are taught off-balancing self-defense techniques for use as a last resort. This course is an effective confidence-booster for both timid and outgoing children.
Level 1 Sexual Assault Prevention & Response Victim Advocate | High Intensity Tactical Training Instructor | Non-Lethal Weapons Instructor | Certified by National Organization for Victim Assistance
Level 1 Sexual Assault Prevention & Response Victim Advocate | High Intensity Tactical Training Instructor | Non-Lethal Weapons Instructor | Certified by National Organization for Victim Assistance